Let’s face it, do you ever have those days when it’s so difficult to get out of bed that you just dread the day ahead? Well, you will find that almost everyone experiences some sort of morning moodiness at one point in their lives, so you are not alone. This post is all about key tips to help you deal with how you’re feeling and make a choice to do something about it.
- Exercise and Eat Well in the morning. I am a firm believer in never skipping breakfast and fueling your body with healthy choices first thing in the morning. I also believe that taking a couple minutes to exercise can do wonders for your body and help give you that jumpstart to start your day right, even with something as a relaxing exercise like yoga to stretch and breathe.
- Make a conscious decision at the start of the day to avoid things that stress you out or how you would choose not to let petty things get to you. You have the power to decide to be happy or angry at any given moment so you need to know yourself, and know what stresses you out and what relaxes you. Once you know this, you will be successful in maneuvering through situations that may come your way.
- Do something nice for yourself. It’s important to do something nice for yourself daily, even if it means grabbing that coffee you want or taking time to go to lunch with a friend or co-worker or allowing yourself to take a nap or watch your favorite tv show. Most importantly, do what makes you happy.
- Dress to make you happy. Have you ever heard of the saying “when you feel good on the outside, you feel good on the inside?” Sometimes it pays to wear clothes that make us feel confident, attractive, and comfortable. It can give you that extra boost! Speaking of outfits, this jumpsuit from H&M is so cute and can be paired with a jacket for work or worn as-is for a lunch date or night out with friends. I love how versatile it is. I have also linked a similar Ted Baker clutch wallet (since mine is is sold out) and shoes in the “Shop My Outfit” section below.
I would love to hear how you make everyday a good day. xoxo Louise